Baked Tilapia Fillet (Whole 30 approved)

I thought I would be able to make a post every day, but I realized this weekend I actually had a life to attend to. I'll try to keep it a little more consistent I swear. Tonight I was craving tilapia so I wanted to share my dinner with you guys. This recipe is super easy to do and you can pair it with whatever vegetables you desire. I have an obsession with beets and eat them often so I chose to boil some to go with my fish. I also cut up half an avocado as my fat of choice for the night and kept tonight's meal super simple. If you don't have a ton of time to invest in cooking, a meal like this is really easy to do with very little time needed to attend to. If you are restrained on time, give this recipe a shot.

What You Need:

-Tilapia(You can also do this with any fish)

-Olive Oil

-Garlic powder

-Italian seasoning

-Chili powder

-Salt

-Peper 

Directions:

1. Preheat the Oven to 350 degrees 

2. On a paper towel lay the thawed fish out and pat it dry

3. Add a little of each seasoning on each side of the fish

4. Put olive oil in a glass pan and spread it out (I use olive oil spray and spray a little on each side)

5. Pop it in the oven and let it bake for about 35 minutes (depending on the size of the fish it can need

    a little more time)

6. Take the pan and like it cook off for about 5 minutes before platting

7. Plate and enjoy!